Which stage of the Transtheoretical Model is characterized by a client having integrated new behaviors and feeling confident about not reverting to old patterns?

Which stage of the Transtheoretical Model is characterized by a client having integrated new behaviors and feeling confident about not reverting to old patterns?

• A. Stage 4: Action
• B. Stage 5: Maintenance
• C. Stage 6: Termination/Transcendence
• D. Stage 3: Preparation

Answer: (C)

The stage characterized by a client having integrated new behaviors and feeling confident about not reverting to old patterns aligns with the concept of Termination or Transcendence within the Transtheoretical Model. In this stage, individuals have not only adopted new behaviors but have also reached a level of stability and confidence that allows them to maintain these changes long-term. They no longer feel at risk of reverting to previous behaviors; instead, the new behaviors have become an integral part of their lives. This stage signifies a transformative process where the individual experiences a complete shift in behavior and mindset, effectively transcending the earlier challenges faced during the change process. As a result, they are empowered to sustain their new habits, reflecting a high level of self-efficacy and commitment to their new lifestyle. Therefore, the Termination/Transcendence stage represents the culmination of a successful behavioral change journey.

The stage characterized by a client having integrated new behaviors and feeling confident about not reverting to old patterns aligns with the concept of Termination or Transcendence within the Transtheoretical Model. In this stage, individuals have not only adopted new behaviors but have also reached a level of stability and confidence that allows them to maintain these changes long-term. They no longer feel at risk of reverting to previous behaviors; instead, the new behaviors have become an integral part of their lives.

This stage signifies a transformative process where the individual experiences a complete shift in behavior and mindset, effectively transcending the earlier challenges faced during the change process. As a result, they are empowered to sustain their new habits, reflecting a high level of self-efficacy and commitment to their new lifestyle. Therefore, the Termination/Transcendence stage represents the culmination of a successful behavioral change journey.